Spiritual coaching is a practice that allows one to gain an understanding about everything they do in life on a deeper level. It helps build a connection with the Divine and live every day by the principles of the Higher Self. By reconnecting with our Spiritual Self, we will be able to work in unison with our mind and body, increase self-awareness and find the motivation to do the things we love and want. It's essential in order to become the more evolved human being, and it becomes easier when the True Self is by our side! With this practice you will be able to translate your spiritual insights into the 3D world.
Spiritual development can't be overemphasized. In many cases, it's the very beginning of our self-awareness as well as a solution to many of our problems. Just the same way as we like to exercise regularly, take a shower twice a day, sleep every day, work to afford our living and eat delicious and nourishing foods, we have to take good care of our Spirit. Due to the craziness of our world today, we may not be able to go within that easily; we get trapped in believing that our environment controls our life and that our body and mind are all there is… But it's not true. Therefore, later in life, people find themselves struggling with an existential crisis, because NOTHING we possess or experience in this life may fill the void inside.
Everyone is different. And the approach to deal with struggles will also be different for every individual. There are many practices exist to allow us to reconnect with our inner self; the True Essence. We are magnificent beings who live human experience, but we have to be reminded of who we really are.