As we already know, everything in our Universe vibrates. Our bodies are no different. Every cell of our body has a vibration. When we are healthy, our body is in-tune with the natural flow of life. But physical ailments, emotional distress, psychological illnesses, and energetic imbalances may bring certain places within our body to vibrate in unhealthy ways.
Sound healing becomes a powerful tool on the way to wellness; it restores healthy vibratory frequencies of diseased and out-of-harmony parts of the body, mind, and spirit.
Research shows that there is an impact of this modality on our mental state, muscles, nervous system, pulse, digestive system, and circulatory system. A sound produced by the sacred instruments is an audible vibration and is felt throughout the whole body on both, physical and energetic levels.
SOME BENEFITS MAY INCLUDE THE FOLOWING:
Reduced level of stress and anxiet
Deep relaxation
Insomnia relief
Alignment with the naturally healthy body rhythm
Lowering blood pressure and normalizing puls
Chakras cleansing
Enhancement of awareness
Alleviating physical pains and discomfort
... and MUCH MUCH more …
SOME BENEFITS MAY INCLUDE THE FOLOWING:
Reduced level of stress and anxiet
Deep relaxation
Insomnia relief
Alignment with the naturally healthy body rhythm
Lowering blood pressure and normalizing puls
Chakras cleansing
Enhancement of awareness
Alleviating physical pains and discomfort
... and MUCH MUCH more …
During the class, we use a variety of instruments such are Singing Crystal Bowls, Tibetan Bowls, Chimes, Gongs, Handpan, Singing Tubes, and other tools.
The session consists of an energetic cleansing with Sage or Palo Santo, education on the process of sound healing, guided meditation for 10-15 minutes, breathwork, and the sound healing bath where we experience waves of higher and lower vibrations to heal on multiple levels. The integration and energy work concludes the session.