And, I love you!
And, I love you!
Reiki
& Energy Healing
Restoring Balance Through Subtle Energy Regulation
As a Reiki Master and integrative mental health professional, I’ve worked with a wide range of individuals seeking healing beyond traditional talk therapy. Over time, I’ve come to recognize that emotional trauma affects not only the mind, but also the body and bioenergetic system — the subtle yet measurable electromagnetic field that surrounds and influences our physical and psychological well-being.
Energy healing provides a complementary path for processing trauma, promoting relaxation, and rebalancing the nervous system. The work I do focuses on helping clients release energetic blocks, regulate their internal state, and reconnect with the innate healing intelligence of the body.
Energy healing provides a complementary path for processing trauma, promoting relaxation, and rebalancing the nervous system. The work I do focuses on helping clients release energetic blocks, regulate their internal state, and reconnect with the innate healing intelligence of the body.
Understanding Reiki
Reiki is a Japanese healing technique that involves the gentle transmission of life force energy (known as ki or chi) through the hands of a trained practitioner. It operates on the principle that the human body has an energetic system that can become disrupted due to stress, trauma, or illness. Reiki sessions aim to support the body’s parasympathetic response (the "rest and digest" system), promoting deep relaxation, emotional release, and enhanced resilience.
Recent studies suggest that Reiki may help reduce symptoms of anxiety, depression, and pain by:
- Activating the vagal nerve response
- Lowering cortisol levels
- Enhancing heart rate variability
- Supporting emotional processing in a nonverbal, somatic manner
Energy Work & Emotional Integration
Beyond Reiki, I also integrate other forms of subtle energy work tailored to the needs of each individual. This includes techniques designed to support energetic regulation, emotional release, and the reintegration of dissociated or suppressed experiences. Sessions may involve light touch, visualization, breathwork, or distant energy transmission depending on the client’s preference and energetic sensitivity.
These methods are not intended to replace medical or psychological treatment but to support and enhance the therapeutic process — especially when clients are navigating deep emotional pain, chronic stress, or trauma stored in the body.
These methods are not intended to replace medical or psychological treatment but to support and enhance the therapeutic process — especially when clients are navigating deep emotional pain, chronic stress, or trauma stored in the body.
Energy healing is not about bypassing the mind — it's about accessing the body’s deeper wisdom to create space for lasting change. If you're seeking a more integrative approach to healing, I invite you to explore this gentle yet powerful work.