Psychotherapy

As a licensed psychotherapist, I am deeply passionate about helping individuals heal from trauma and its possible consequences, e.g., depression, anxiety, substance use, prolonged grief, etc. Trauma is something that all of us face at some point in our lives, and it resides in our bodies—whether we acknowledge it or not. Healing from trauma is not just about understanding it; it’s about addressing its impact on our entire being: mind, body, and spirit.

I am committed to using the latest and most effective methods for trauma recovery. This includes traditional approaches, as well as alternative modalities, to help you heal on all levels.

• EMDR (Eye Movement Desensitization and Reprocessing): A proven method for processing traumatic memories, reducing distress, and changing the way the brain stores these experiences and impacts neural wiring

• Cognitive Behavioral Therapy (CBT): A powerful tool for transforming negative thought patterns and behaviors, helping you find new ways of thinking and responding to life’s challenges

• Logotherapy: Helping individuals find meaning in their suffering, which can lead to a deep sense of purpose and healing

• Spiritual Guidance: Integrating spirituality to address the deeper layers of the psyche and facilitate emotional and spiritual well-being

• Somatic Therapy: Focuses on the connection between mind and body, helping individuals become more aware of bodily sensations to process trauma and emotional distress held in the body

• Mindfulness-Based Therapy: Incorporates mindfulness practices to help individuals develop greater awareness of their thoughts, feelings, and physical sensations, which can improve emotional regulation and reduce stress

• And many more: ACT, Integrative, Existential, Behavior, and Narrative

If traditional psychotherapy has not provided the breakthrough you’ve been looking for, Ketamine-Assisted Psychotherapy (KAP) offers a transformative approach to healing. By combining the profound effects of ketamine with therapy, we can access a deeper, more intuitive understanding of your trauma and work through it in a safe and supported environment.

In addition to these traditional therapeutic methods, I incorporate alternative healing modalities such as sacred plant medicine work, sound healing, light therapy, and energy work to support deeper levels of healing.

I believe that true healing happens when we reconnect to our Higher Self. When we engage with our trauma, not just with the mind, but also with the body and spirit, we unlock the incredible potential for growth, transformation, and peace.

If you are ready to embark on a journey of healing that is not only about managing symptoms but also about achieving a sense of wholeness and fulfillment, I would be honored to work with you.

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